What is Nutritional Supplements: What Works and Why?
Nutritional Supplements What
Works and Why is the culmination of over 10 years of study
and investigation and presents a balanced, fair and easy to
understand review of over 100 of the most popular vitamins,
minerals, herbs and other supplements on the market today.
Just some of the supplements accurately reviewed in
this book include:
• Arginine • Antioxidants • Bee Pollen •
Beta Glucans • Black Cohosh
• Caffeine • Calcium • Carb blockers •
Carnitine • Fat blockers • CoQ10
• Colostrum • CLA • Cordyceps • Creatine
• Devils Claw • DHEA
• DMAE • Echinacea • Green Tea • Enzymes
• Ephedra • Feverfew
• Fish Oil • Flaxseed • Garlic • Forskolin
• Ginkgo • Ginseng • Glucosamine
• Guggul • Glutamine • Hoodia • Kava
• Lycopene • Melatonin • MSM
• Noni • Red Yeast Rice • Soy • Vitamin
C • Vitamin E • Whey Protein
• Zinc
All supplements are reviewed, alphabetically and each of their
major claims and benefits are outlined in an orderly fashion.
All conclusions are based solely on the documented clinical
evidence that is available for the supplement in question.
Special attention is also given to often neglected topics
like side effects and other points of concern. In addition,
a user-friendly index is also proved, to help you quickly
jump to the information you want—FAST!
Whether you are an avid user of nutritional supplements or
someone wondering which supplements might be right for you,
Nutritional Supplements What Works and Why is sure to become
a book you will refer to time and time again.