Personal Training During Ramadan

As personal trainer, you will be working with many different types of people. They will not only have different personalities but religions too. While religion does not need to be considered when training someone, I know some fitness trainers struggle with this when the religion dictates that people follow certain dietary guidelines. One such group […]

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How To Pass The CSCS Exam

If you have the Certified Strength and Conditioning Specialist (CSCS) credential, you know you have one of the most highly coveted fitness certifications in the world. Several people have noticed the “CSCS” in my email signature (and license plate) and have asked me if I could give them some pointers on how to study for […]

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