How to Study and Pass the ACSM Personal Trainer Test

Pamela Hernandez, Health Coach and Motivational Speaker in Springfield Missouri. She also a personal trainer, certified by the American College of Sports Medicine (ACSM). The ACSM is usually seen as one of the most coveted fitness certifications in the world, if not THE most coveted. Because of that I wanted to interview Pamela in the […]

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NCCPT Personal Trainer Review

The personal trainer certification issued through The National Council for Personal Trainers (NCCPT) is something I’ve been wanting to review for a long time. Thanks to Rodney Harris, a recent NCCPT personal trainer graduate, I am now able to do that. Rodney left a comment about the NCCPT certification in my review of Online Personal […]

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Personal Trainers and Nutrition Advice: Yes or No?

Let’s talk about personal trainers giving out nutrition advice. Should they do it  – or better yet – are they able/qualified to do it? Should personal trainers create diets for their clients? How about supplements? Should trainers recommend supplements? If yes, which ones? What happens if you make a mistake? Can you be sued? Let’s […]

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My Book About Rhabdo

As many people may know, I’ve been quite vocal about rhabdomyolysis occurring after exercise. I believe it happens far more than many think, to people who should never be getting it. I discuss this medical condition in each class I teach and my personal trainer book – Personal Fitness Training Beyond The Basics was one […]

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